Life coaching is about transformation - from a caterpillar to a butterfly.
The first step towards success is to know yourself, know what you want and know how to get there.
Life coaching removes the interference that stands between you and your achievement of your unlimited potential.
Know your self is about yourself. It's your life. It is about discovery. You deserve to be happy, confident successful and fulfilled. "Know Your Self" logo explains the concept of what a coach can do for you. The single white light is you before the coaching process started. The prism is your coach. When you have passed through the coaching process you will look at yourself as a multi-dimensional person with the splendour of all the colours of life.
As your life coach, I will help you to live consciously and responsibly and structure your life to move forward in positive ways. I will work with you privately and confidentially at your pace with your agenda to achieve your unlimited positive growth potential.
What is Coaching?What it is?
It helps people grow in body, mind and spirit.
It helps people get more out of life.
It helps people simplify their lives.
It gives people someone to talk with who has their best interest at heart.
It allows people to have their own personal cheerleader.
It helps people see possibilities they never dreamed of.
It helps people identify their values and to do what supports their values.
It helps people identify their needs and develop ways to get them met.
It helps people identify what drains their energy.
It offers people an opportunity to be challenged in a way unique to their circumstance.
It is fashionable to have a life coach - it enhances self-esteem and self-worth.
What it is not?
It is not psychotherapy. It is not counselling.
It is not meant to deal with issues in the past.
It is not to be used in the place of psychotherapy if it is needed.
How to get the most out of your coaching experience?
Be committed to your own growth
Call in on time for your appointed coaching session.
Do your best to communicate honestly with your coach.
Be committed to investing in yourself.
Be enthusiastic about making shifts and changes that will lead you to perform optimally in life!
Fill out and send your coach your coaching-call prep form prior to each session.
Share your successes with others!
I am a life and executive coach and I provide coaching in all areas, including:
PersonalGrowth and Development
Career Issues
Decision-making & Problem Solving
Relationship Management
Work-life balance
Stress Management and Time Management
Interpersonal Communication
Self Esteem and Self-awareness
Assertiveness training
Challenge. commitment, control and confidence, all the ingredients of success will be yours when you know yourself.
Book a free sample session today. Email
Methodology
Skilled Facilitation
Yoga
Meditation
Visualization
Journaling
Reflection Exercises
Positive Psychology Principles
Appreciative Enquiry
NLP - Neuro Linguistic Programming
How can I Help? - :
An individual: discover and rediscover your sense of purpose examine your alternatives to make a choice, choose and work towards unlimited success both personal and professional.
An independent professional: develop an inspiring vision, establish priorities, better manage time and, achieve measurable success
An entrepreneur : grow the company, delegate and manage more effectively, develop a successful marketing initiative achieve measurable and replicable success
An executive : shift from "doing" to "leading", develop higher levels of emotional intelligence, improve communication skills, think more strategically, move forward by overcoming barriers. Book a free sample session today.
I only work with 5 people at a time. Enrol today and take control of your life, work and business.
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My Mission: I will be your partner and collaborator in working with you to achieve your unlimited potential, in absolute confidentiality and total commitment.
Contact Information+16073485397
38 Woodcrest Avenue, NY, 14850
All Information: sanjay@knowurself.com